These services below are all confidential and the hotlines are free to call as well! I’ve used these services myself and are incredibly helpful!


National Sexual Assault Hotline: (800).656.HOPE (4673) 

Planned Parenthood 1-800-230-PLAN

Joyful Heart Foundation

Speak Your Silence (cute shirts that help fund counseling and they also have an application for free counseling as well!)